Author Archives: My Local Cafe

Specials!

Monday August 29- Sunday September 4th

Soups:

French Onion v/gf

Tomato Veggie Rice with Smokey Tempeh v/gf

Sandwhich:

Lentil Sloppy Joe v(gf)

Weekly Salad:

Millet Tabbouleh

Specials!

Sunday Aug 21 – Monday Aug 29

Sandwhiches:

Chickpea Salad gf/v

Veggie Panini

Soups:

Roasted Red Pepper gf/v

Thai Sweet Potato gf/v

Weekly Salad: Veggie Potato

Specials!

mon Aug 15 – Sun Aug 21

Grilled Veggie Panini

Morrocan Lentil Soup gf/v

Mushroom potato & rice soup gf/v

Weekly Salad: Edamame and corn gf/v

Specials August 7-13

Avocado, Yam and Rice salad.( V/GF)

Jerk Tempeh Wrap.(V)

Soups :Morrocan Spice Carrot and Sprouted Quinoa Vegetable (V/GF)

specials!

Monday August 1 – Sunday August 7

SOUPS:

dahl (gf/v)

apple zucchini (gf/v)

SALAD:

raw pad thai (gf/v)

SANDWICH:

bocconcini panini

weekly specials!

Monday July 26 – Sunday July 31

SOUPS:

mexican chocolate chili! (gf/v)

broccoli + chickpea garnished with gremolata (gf/v)

SALAD:

millet tabbouleh (gf/v)

SANDWICH:

the pineapple panini

weekly specials

Monday July 18 – Sunday July 24

SOUPS:

lemongrass hot and sour (gf/v)

tomato basil (gf/v)

SALAD:

rainbow kale (gf/v)

SANDWICH:

the sicilian panini